Detoxify Body with diet
Detox Diet: I have heard of the Detox Diet. Please provide more details on the Detox Diet?[...]
Arm and workout exercise tips for upper back and shoulder muscles
Arm WorkoutNatural Arm Swing Power Diet – This is one of the most common arm-motion. Place your hands naturally at your side. Hold weights with palms facing the body, and as you walk alternately swing your arms gently as you bend your elbows slightly. This motion is used during[...]
Artificial Sweeteners - Caution For Diabetes Patients
Artificial Sweeteners Effects And Dangers Of Artificial Sweeteners
After being diagnosed with diabetes you will have to start making immediate changes in your lifestyle. To keep your blood sugar levels in check, you have to start following your doctor�s instructions, controlling your diet, and incorporating exercise into your daily[...]
Tips to Grow Taller and Diet for Height Increase
How tall you grow will be determined by various factors like heredity, genetics, exercise and diet during your growth years. Your height increases from birth to the end of your puberty. However there are some growth spurts and the fastest growth period for girls is from 12-18 years and[...]
Exercise and Physical Therapy for Back Pain
Exercise for Back Pain Relief and Yoga For Back PainI have a bad back and want to know if i can substitute stationary biking for running? What would I need to do to get good results for weight loss?When you have back pain exercise is the last thing which[...]
Dietary Advice on Food Programs
Diet Food Program: What are the benefits of following a Diet Food Program? Kindly guide me on information in planning a diet food program.[...]