health facts

Weight Gain with Protein Powder | Weight Gain Powder And Diabetes
Weight gain powders are rich in proteins like whey protein, which can be digested faster than any other protein, thus helping the body�s muscles regroup after getting rid of unwanted fat and becoming stronger after an exercise like weight training.[...]

Skimmed Latte Recipe | Calories Skim Latte | Nutrition Facts
Skimmed Latte Recipe No. of Servings: makes 2 to 3 servings Preparation time: 10 to 15 minutes Cooking time: 10 to 15 minutes Ingredients: 3 cups of skimmed milk 3 Tbsp Gingerbread syrup Two shots of Espresso Pods Dash of Ground Nutmeg Pinch of cinnamon Method for preparing the latte[...]

Red Meat and White Meat | Red Meat Nutrition | Red Meat Health
Red meat is a classification given to meat that is usually consumed as part of our diet. The term is given because these meats tend to appear red or pink when they are uncooked. Some commonly found red meats include beef and mutton. When compared to red[...]

Recipe for Peaches | Health Benefits | Dessert Recipe | Nutrition Facts
Recipe For Peaches No. of Servings: 12 Preparation time: 15 minutes Cooking time: 45 minutes Ingredients: 3 cups all purpose flour 1 � cup sugar, divided � teaspoon baking powder � teaspoon salt 1 cup cold butter or margarine 2 cans canned peaches (29 ounces), drained 1 teaspoon ground cinnamon For the topping[...]

Home Remedies for Acne Treatment | Diet for Acne | Garlic for Acne
Home Remedies for Acne Treatment Acne is an inflammatory skin disorder which generally affects young people during puberty. The areas most affected are the forehead, cheeks, chin, temples, back and chest. Causes include the use of cosmetic products, hormonal changes, toxins in the blood, improper diet, indigestion, constipation and menstruation[...]

Yogurt Health Benefits | Nutritional Facts, Value of Yogurt
Nutritional Value of Yogurt: Having yogurt / curd in night can cause cold?[...]

Calories In Barley
Barley belongs to the grass family and is cultivated in most countries. Barley does not take long to yield. This cereal is used both as fodder for animals and as a health supplement for human consumption in the form of soup, tea, cookies, and bread. Beer and whiskey are malted[...]

Exercising During Pregnancy | Pregnancy Safe Exercises | Pregnancy Yoga Exercises
There are great benefits of exercising during pregnancy; however gym exercises are not advised especially since you are 4 months pregnant. It is necessary that you should consult the gynecologist before starting any type of exercise. There are several for[...]

Home Remedies for Allergies | Causes of Allergies | Natural Treatment for Allergies
Allergies Home Remedies Allergies are a very common occurrence, but all too often simply get confused with a normal reaction to some kind of irritant. Having a clear understanding of what exactly an allergy is, is key to help prevent any allergy outbreaks and controlling the condition. Getting into specific[...]

Asian Vegetable Stir-Fry Recipe | Ingredients | Health Benefits
Asian Vegetable Stir-Fry Recipe No. of Servings: 4 Preparation time: 10 minutes Cooking time: 6 minutes Vegetable Stir-Fry Ingredients: Hoisin sauce � 2 tablespoons Sodium reduced soy sauce - 1 tablespoon Cornstarch � � teaspoon Jalapeno peppers, minced � 1 Asparagus - 1 pound Sugar snap peas, trimmed � 3 cups Red bell peppers, cut[...]