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Weight Lifting for Fat Loss | Strength Training Fat Loss
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Cherry Almond Healthy Snack Mix Recipe
Healthy Cherry Almond Snacks With Almond Nutrition
Snack Mix Ingredients:
� cup dried cherries
� cup almonds, sliced
� cup golden raisins
4 cups sugar flavored brown oat biscuit cereals or sweetened oat square cereals
� teaspoon apple pie spice
2 tablespoon melted butter
Salt to taste
Method:
Preheat the oven to 300 degree[...]
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Almonds contains vitamin E and monounsaturated fats in help in decreasing the LDL cholesterol
AlmondsAlmonds are versatile nuts, available throughout the year. They are the best in the middle of summer. It is the seed of the almond fruit. The fruits have seeds similar to stones and these seeds are referred to as almond nuts. Pink and white flowers are borne by the tree[...]